Pamene nyengo yozizira ikuyandikira, kufunika kwa miphika yofuka utsi kwakwera kwambiri!

Malinga ndi deta ya maoda a mwezi watha, chifukwa cha kubwera kwa nyengo yozizira komanso kuchepa kwa kutentha, kufunikira kwa maoda a mphika wathu wophikira chakudya kunakwera kwambiri. Mwezi watha, ifewogulitsa mabotolo a madziidalandira pempho la oda kuchokera kwa makasitomala oposa 20, makamaka ochokera ku United States, Germany, Italy, Sweden, Japan, South Korea, United Kingdom ndi mayiko ena.

Zotsatirazi ndi chiyambi ndi kusanthula kwa mphika wofuka utsi

Chotsani mpweyamphika wofuka utsiMndandandawu umapangidwa ndi chitsulo chosapanga dzimbiri chapamwamba kwambiri, chokhala ndi mitundu yosiyanasiyana. Chivundikirocho chimagwirizanitsidwa bwino ndi thupi la mphika, choteteza vacuum komanso zotsatira zabwino zoteteza. Chingagwiritsidwe ntchito pa zakudya za tsiku ndi tsiku, supu ndi mbale zosiyanasiyana. Chili ndi makhalidwe ambiri, monga chitetezo, kusunga mphamvu ndi zina zotero.

ntchito:

Chotenthetsera chozizira komanso chotentha chopitilira ntchito ziwiri: kuthira madzi otentha (ayezi), chipolopolocho sichidzatuluka thukuta, ndipo mphamvu ya chotenthetsera (ayezi) imatha kufika maola opitilira 24. mphika wofuka utsiMndandandawu ungagwiritsidwe ntchito pa zakudya za tsiku ndi tsiku, supu, mbale zosiyanasiyana komanso zotsekemera. Nthawi yomweyo, ukhozanso kunyamulidwa kuntchito, paulendo komanso masewera. Ungagwiritsidwenso ntchito ngati mphatso yapamwamba kwambiri.

khalidwe:

1. Chitetezo: palibe magetsi kapena gasi mu ndondomeko yochotsera kutentha. Simuyenera kuda nkhawa ndi zoopsa zomwe zingabwere chifukwa cha kusowa kwa madzi mumphika mukapanda kulabadira. Ngakhale mphika utakhala wotentha, mphika wakunja suli wotentha, ndipo palibe kupanikizika komanso mantha a kuphulika.

2. Sungani nthawi, ndalama ndi mphamvu: ingotherani kanthawi kochepa mukudikira kuti madzi omwe ali mumphika awire ndikusunthira mumphika wakunja. Simuyenera kukhala ndikuyang'ana moto. Sikuti zimangopulumutsa mphamvu zokha, komanso zimakuthandizani kupanga ntchito yambiri komanso nthawi yosangalatsa. Mphamvu yosungira kutentha kwa maola asanu ndi limodzi imatha kufika madigiri oposa 70.

3. Zopatsa thanzi komanso zokoma: nthawi yophika imachepetsedwa, zakudya sizimawonongeka, nyama siimakhala yokoma, kukoma koyambirira kwa supu kumasungidwa, ndipo mapazi a nkhumba, thanzi la ng'ombe, phala... Zakudya zaku China ndi za Kumadzulo zimatha kukonzedwanso.

Izi ndi mndandanda wathu wa miphika yophikira. Takulandirani kuti mudzafunse!